Health-E-Tips

Health-E-Tips for Live Healthy America

10 Healthy (and 10 Terrible!) Vending Machine Snacks Pushing the wrong buttons could be a diet disaster! Check out which choices are best. more »

14 Energy Drainers - and Fixes! Want to get your energy back? Here are 14 reasons why there's less pep in your step, plus the easy fixes that will get you up and running. Your vitality makeover starts right now! more »

14 Simple Ways to Turn Your Health Around These 14 easy changes will help you get slim and feel a lot less stressed -- and they'll add years to your life. more »

5 Eat-Right Strategies What to get in shape for the beach? These 5 Eat-Right Strategies will get you into shape before the warm weather arrives. more »

6 Tips for Healthier Baking Find out ways to bake your favorites the healthier way! more »

7 Everyday Therapies for Cabin Fever Combat Cabin fever with these fun, meditative activities. more »

7 New Ways to Protect Your Skin from the Sun We know you love to exercise outdoors, and hey, you shouldn't have to hide from the sun. Here's how to keep your skin healthy, radiant, and wrinkle-free when you play outside. more »

Are You at Risk for a Heart Attack? Some 400,000 women will die from heart disease this year. more »

Developing Healthy Eating Habits in Your Kids By teaching your children healthy eating habits, you can keep them at a healthy weight. Also, the eating habits your children pick up when they are young will help them maintain a healthy lifestyle when they are adults. more »

Healthy Eating in an Imperfect World No time to eat right? WebMD has the solution. more »

Healthy Habits That Zap Your Energy It's amazing what can drain you if you're not careful. Here are five habits that may be sapping more energy than you think. more »

How Healthy Are You? 13 Instant, Easy Health Checks Try these 13 quick self-assessments and test yourself for everything from allergies to "toxic" fat. more »

Little Habits, Huge Health Payoffs You have tons of health goals -- but not enough time to make them a reality. Now we'll help you reach every one without devoting your life to getting there. more »

Quiz: Are you ready for a change? Answer the following questions to take the first step toward a better you! more »

Setting Realistic Weight Loss Goals Turns out, it's not the occasional piece of Death by Chocolate Cake that does in our weight loss efforts. more »

Shopping List: The 2007 Healthy Food Awards Aisle by aisle, here's the grocery store cheat sheet for 2007 Fitness Healthy Food Awards. more »

Spring for a Fresh New You After a long winter it's time to come out of hibernation and start anew! Here's our guide to spring-cleaning your routine and rejuvenating your spirit. more »

The 6 Nutrients You Need Most Find out what you can fill your plate with to get the vitamins and minerals you need. more »

What Kind of Eater Are You? 7 habits of highly unsuccessful dieters, and how to break them. more »