Welcome

This past year more than 36,000 people and 200 business and organizations participated in the team-based Live Healthy America program. Participants teamed up to lose more than 5 tons of weight and log 30 million minutes of physical activity!

By teaming up with friends, family and co-workers, participants learned how to make positive changes that led them to a healthier lifestyle.

Change your choices. Change your life.

You lead a busy life. You have endless responsibilities and may not feel like you have time for a healthy lifestyle. That's why Live Healthy America will work for you. You don't have to change all at once or try to "fit" more in. Your lifestyle is a series of choices. Simply by changing the choices you already make every day, you can change your life.

Find out more today.

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    The Live Healthy America 100 Day Challenge is a team based weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle.  By competing in LHA you will begin to form healthy habits through physical activity and improved nutrition.   The 100 Day Challenge commences Jan. 16th - April 24th.  You may sign up at anytime during the program and participate thru the remainder of the 100 Days.

     

    NewsLiving Healthy

    • Moderate Aerobic Fitness Levels May Cut Stroke Risk Findings show just 30 minutes of activity helped men, women regardless of family history more »
    • Obesity Increases Stroke Risk in Middle-Aged Women more »
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    Why JoinLiving Healthy

    Live Healthy America Store! Check out the online store for Live Healthy America apparel, merchandise, and more! more »

    Tour the Live Healthy America program Take a tour of the Live Healthy America program how to guide. more »

    Live Healthy America Materials Download an information brochure, planning guide, captain's handbook, and promotional posters. more »

    Are you a health and wellness coordinator? Learn how healthy employees can benefit your company... more »

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